Intermediate yoga doesn't quite describe the nature of Tiffany's group classes at Black Dog… but she wants anyone with a basic understanding of yoga to feel free to join this class. With a spiritual theme, attention to the breath, focused alignment of the poses and a connection to uplifting yoga philosophy this class could become your "church".
Once a month, Tiffany leads an advanced “Practice Style” 2 hour workshop @ Black Dog Yoga. In this class she practices with the group, choosing the poses the group wishes to study deeper, poses that might scare us and that we want to disarm and poses that rock our world.
One-on-One / Group
Tiffany teaches private one-on-one classes as well as private group classes. These classes are tailored to the individual student’s needs and are often therapeutic in nature, helping students use yoga to heal injuries and/or to promote greater awareness and well-being. E-mail Tiffany for rates and availability.