Intermediate Alignment-based Yoga on Zoom 

CLASSES ARE CANCELED ON:

2024

  • Tuesday March 26

  • Saturday April 20

  • Tuesday July 2

  • Saturday July 6

  • Saturday July 20

  • Tuesday July 23

  • Saturday July 27

ALL CLASSES ARE ON ZOOM… TUESDAY & SATURDAY @ 10:30AM PST.

Public Classes

Tuesday & Saturday 10:30am PST on ZOOM

Link to Zoom Classes:

https://zoom.us/j/7129847214?pwd=aDFsYWlNRUxxekREeVRHZUFPTzhEdz09

Minimum price for class is $10.00. If you can pay more, please do.

Venmo: @Tiffany-Fraser-4

Zelle:  tiffanyfraser11@gmail.com

Or send me a check! Old school style. E-mail me for my address.

Intermediate yoga doesn't quite describe the nature of Tiffany's group classes held online… but she wants anyone with a basic understanding of yoga to feel free to join this class.  With a spiritual theme, attention to the breath, focused alignment of the poses and a connection to uplifting yoga philosophy this class could become your "church".

Public Workshops

Advanced Practice 

The Advanced Practice is a fun, informal, workshop style class that explores a deeper relationship to asana. We practice together using lots of props, hands on adjustments, questions, comments, and requests are encouraged. The Practice is on hiatus for now, but will return at some point in the future.

 

Private Classes

One-on-One / Group

 

Tiffany teaches private one-on-one classes as well as private group classes.  These classes are tailored to the individual student’s needs and are often therapeutic in nature, helping students use yoga to heal injuries and/or to promote greater awareness and well-being.  E-mail Tiffany for rates and availability.